Your multisport training app brings your sports, nutrition and coaching into the same plan.

Train. Connect. Inspire.

Train for life.

Athlea is a modern training and coaching platform.

For people who train, and the people who coach them.

Beta

The app for an active lifestyle.

A pile of apps. None of them talking to each other. None of them talking to a coach. All of it adding up to bills, but never to you.

In Athlea, every sport is a pack you switch on. Run and lift? Done. Running, strength, cycling, swimming, rowing and triathlon are available on iOS, with nutrition and recovery built in.

Download on the App StoreAndroid · coming soonGet early access

Have a say in what gets built next. Athlea is in beta.

Pick your sportsEach opens its sport page

Free to download on iPhone.

Get active today →

For teams, clubs, gyms and studios.

Athlea Pro runs the training side of your organisation: squads and lineups, classes and bookings, programmes for every trainer on your floor, and each member's sessions in their own Athlea app.

Run your business

Until 31 December, setting Athlea Pro up for your practice is a free, personal configuration service.

Athletic Intelligence

10 years of sports science and coaching know-how in a single knowledge base.

28,000+

studies, including nutrition, and expert coaching guides. Growing every week.

Your AI coaches answer from it. Your coach builds on it.

What it is

A library of real training, grounded in science

PlansHundreds, across your sports
SessionsAdaptable workout sessions that fit your week
Drills and exercisesThe technique and strength work sessions are built from
Athlea Knowledge Base28,000+ studies, including nutrition, and expert coaching guides.

How it is different

One base under every sport and every coach

Running
Strength
Cycling
Nutrition
Recovery

An AI coach for each part of your training.

And your own coach or personal trainer on Athlea Pro, building on the same library.

AI and human coaches draw on the same base, so nothing works in a silo.

Answers show the sources they are based on.

How you benefit

One plan that fits your life

12 weeks · week 5 of 12

Tennis, Running, Cycling and Nutrition plan

FoundationBuildPerformanceSeason
Good morning
Readiness4/4signals in range
Load6.5 hwithin plan, 7 days
Consistency11/12weeks trained
Tennis · serve drills45 min · 18:00
Run · easy30 min · before work
NutritionMore carbs today, match tomorrow

Every session says why it is there. Your coach's sessions sit next to it, and you choose what is shared.

Backed by Microsoft for Startups Founders Hub and Harvard Innovation Labs. Explore the science →

Illustrative plan.Get the app