Real food data, sourced citations, supplement safety checks, and a coach in the conversation — not a dashboard you update alone.
Most apps tell you what you ate.
Athlea tells you why it matters — and what to do with it.
Food, training, recovery, and supplementation aren't separate problems. Athlea treats them as one — with data, citations, and a coach that sees all of it.
Every food carries its USDA nutrient profile, its source, and a confidence level. Research linking — the papers behind a food, with DOIs you can open — is being wired from the same graph that powers Athlea Research.
Quaker · 40g serving · USDA-matched
Athlea calculates your baseline and then adjusts it every day based on what you actually did or are about to do. A strength session, a long run, and a rest day each carry different demands. Your nutrition prescription reflects that.
Search any supplement — generic substance or branded product — and get an ingredient-by-ingredient WADA clearance check. Backed by the DSLD database. Not an opinion. Not a forum post.
Macro tracking tells you how much. Plant diversity tracking tells you how varied. Athlea counts distinct plant species in your weekly log and tracks your progress toward 30 — a target grounded in gut microbiome research, not a round number someone invented.
Your Nutrition coach participates in the same thread as your Strength, Running, and Recovery coaches. Pre-session fueling is coordinated with your strength prescription. Post-run recovery windows are set with your running load data. No separate app. No tab. One conversation.
Join the founding beta. Log a meal, check a supplement, ask your Nutrition coach what to eat before the session you have tomorrow.